I love these minerals. We are electrical beings and our soil/food, water, and even bathing used to be our primary source of these minerals. But, in the last 50 years, this stuff has been depleted or removed almost completely. Our body requires this to function correctly. I put these in my vitamins every single day (PureBoost, see my other favorite things for the link). You can't go wrong adding this to your daily care ritual.
